Game-Changer for Test-Taking Anxiety

Heyyy SuperTeachers, let’s talk about test anxiety.

For some students, the minute that test hits their desk, their brain goes blank. Not because they don’t know the material—but because their anxiety takes over.

So how do we fix this?

Answer: By making test-like conditions the norm.

Here’s how:

Short, timed practice sets

Give students regular, low-stakes exposure to timed tests so it becomes routine.

Process-of-elimination strategies

Teach students how to spot distractors and make smart guesses instead of panicking.

“Explain your answer” collaborative discussions

When students practice justifying their answers, they reinforce their learning and boost confidence.

Why this works:

• It desensitizes students to the stress of a high-stakes test.

• It builds confidence—because they’ve already faced these conditions before.

• It gives them a plan—so even if anxiety creeps in, they know exactly what to do.

What’s one strategy YOU use to help students manage test stress? Share it with us in the comments!

Need more support? Let’s talk!

Every classroom is different, and sometimes you just need a thought partner to figure out what works best for you and your students. If you’d like to dive deeper into instructional strategies, student engagement, or just need a fresh perspective, schedule a coaching call! No pressure—just real talk and actionable steps to help you thrive.

Schedule a time that works for you here: Scheduling Link

Looking forward to connecting!

~ Dr. O

Anti-Test-Anxiety